About Us

Customize Your Practice

We offer an extensive schedule of diverse yoga styles & practices designed for all levels of experience and intention

Experience the Sacred

A tranquil, state of the art yoga studio and natural auxiliary facility awaits all those who see Yoga as a path to self-realization

Deepen Your Practice

Become a Registered Yoga Teacher through three life-changing and career-elevating training programs

Our experienced facilitators hold certifications at the advanced levels in various styles of Yoga. We also invite internationally-respected Yoga teacher trainers so that our clients may experience the wealth of talent available within and beyond our local community.

History

Spirit of Yoga was built out of the award-winning private college, Southwest Institute of Healing Arts (SWIHA), which has operated a beloved Yoga Studio and Teacher Training program for the past twelve years. In May 2011, SWIHA opened the doors to a new, world-class yoga studio and teacher training facility just a few blocks away from its main campus in Tempe, Arizona. Our Yoga Studio facility, location, and name have changed but our mission remains the same...to offer Yoga Classes which are affordable, flexible, and transformational. For over a decade, Spirit of Yoga has changed the lives and elevated the practice of countless yoga practitioners, instructors, and devotees.

Philosophy

The core values upon which Spirit of Yoga was founded upon are:

We are Spirit-Directed
We are Community-Centered
We emphasize Choice and Flexibility
We focus on Self-healing, Self-Empowerment and Self-Sufficiency
We are dedicated to Your Success

Mission of Unity Yoga

Unity Yoga strives to teach an authentic expression of yoga with a transformational approach, honoring a diversity of practices and belief systems. Our program is based on the principle that yoga is a unifying tool for creating health, well-being and a deep spiritual connection. Our commitment is to provide structure, yet educational freedom, so all may find their own truth, while incorporating a ‘living yoga’ approach to their lives.

Vision

Spirit of Yoga offers a full range of classes from beginning to advanced, taught by deeply experienced instructors. We also provide an array of unique specialty yoga classes such as Gentle Flow, Family, Yoga Nidra, and many more!